TRE is a series of exercises that calls forth the tremor mechanism of the body resulting in a greater sense of well-being, a deeper connection to SELF, and a stronger ability to handle stressors.

Jeanne provides individual sessions, group sessions in the parks in the summer, and online Quick Start sessions for people who have taken an intro session.

Quick Start TRE® (For experienced Shakers only) on Zoom.

Quick Start Evening TRE is a hit! Save the dates for upcoming 30 minute community sessions. This is NOT for people new to TRE. Please sign up at least 12 hours in advance of the session to get the zoom link. Register here!

All Quick Start TRE will be from 7 - 7:30 pm Central time

Upcoming dates:

March 3, 2025

March 17, 2025

April 7, 2025

April 28, 2025

May 5, 2025

May 19, 2025

June 9, 2025

June 30, 2025

Summer Schedule in the Parks

Schedule coming soon!

We had a great time at the PRIDE festival, sharing the good work of TRE.

If you would like to volunteer to share the love of TRE this year, OR if you have ideas of how we can share with more people from the community, please reach out!