TRE is a series of exercises that calls forth the tremor mechanism of the body resulting in a greater sense of well-being, a deeper connection to SELF, and a stronger ability to handle stressors.

Jeanne provides individual sessions, group sessions in the parks in the summer, and online Quick Start sessions for people who have taken an intro session.

Start TRE® (For experienced Shakers only) on Zoom.

Quick Start Evening TRE is a hit! Save the dates for the remainder of the spring. This is NOT for people new to TRE. Please sign up at least 24 hours in advance of the session to get the zoom link.

All Quick Start TRE will be from 7 - 7:30 pm Central time

Mondays:

May 6

Weds:

June 5 and 19

August 7 and 21

Summer Schedule in the Parks

Thursdays at Powderhorn, 10 to 11 am

Near the tennis courts off 10th

May 2, 9, 23, 30; June 13, 20, 27; July 4, 11, 18, 25; August 1, 15, 22.

Sunday, September 8 at 3:30 pm under the red sculpture at Gold Medal Park.

Download the summer schedule here!