TRE is a series of exercises that calls forth the tremor mechanism of the body resulting in a greater sense of well-being, a deeper connection to SELF, and a stronger ability to handle stressors.

Jeanne provides individual sessions, group sessions in the parks in the summer, and online Quick Start sessions for people who have taken an intro session.

Quick Start TRE® (For experienced Shakers only) on Zoom.

Quick Start Evening TRE is a hit! Upcoming dates will be announced soon!

PRIDE was an amazing experience, again.

Look forward to more TRE during 2026 PRIDE weekend in the Twin Cities. If you are connected with any other PRIDE Festivals throughout the area, please reach out to me about sharing TRE at your PRIDE.