IFS is a combination of narrative work, storytelling, and getting to know the parts that make up your system! IFS (Internal Family Systems) Coaching is a method that, in its own way calms and re-wires the nervous system in a very different way than TRE. Also called, “Parts Work,” you can learn more at www.ifs-institute.com

I’d love to get to know you and give you a chance to ask me questions about this coaching process! Book a chat at the top of this page — click the pink button.